Hello Everyone :)
This week some of you may have seen the video I made "Swim Between The Flags." Hopefully the message got out out in to cyber space on where to swim not only at Bondi but for every patrolled beach in Australia. The reason I made the video not only for a good laugh, Its the message that is important
Tragically 61 confirmed drownings happened in Australia last year.
Also the other messages in the video is to wear sunscreen when you are outdoors especially at the beach I can only give you the Australian statistics, Just be sun smart wherever you are in the world.
Australia has the highest rates of skin cancer in the world, with two in every three Australians developing skin cancer before the age of seventy. More than 440,000 Australians are diagnosed with skin cancer every year - 374,000 with non melanoma skin cancer and 10,600 with melanoma. Over 1,600 people die from skin cancer each year.
Enjoy the video if you have not seen it.
This week on Traveler Checks with Maxi and Beardy.
We interview a lady from Indonesia this week.
Our aim is to get a few nationality's on traveler checks to give the international viewers of my blog a little custom insight on why they love Australia and why they are in Bondi.
Fitness/ Health Tip Of The Week.
If you have never done yoga or Pilate's before I would suggest you try, Its relaxing you get a good stretch and you turn on muscles you wouldn't usually use. Funny enough I went through a yoga stage a couple of months ago I really liked it both physically and mentally. Get stretching :)
On A Final Note
This is what I believe in and we tend to forget about ourselves.
Just remember no one knows you better than you already know your self.
don't change for anyone.In life you cant please everyone but don't let that stop you being who you are and what you believe in. At the end of the day you are the one that needs to believe in your self if you worry about what others think then you will have no time to worry about yourself and the thing is you need to look after is yourself both mentally and physically.
I hope you all have a safe and great week and hope you enjoyed this post
All the best
Maxi
Love the blog. Yoga is something I might give a go. Love the vids and hopefull the message gets out.
ReplyDeleteThat last bits so true. I have low self esteem lately and dont believe I can do anything without failing (Not sure why) but reading your quotes always brings a smile and makes me think positively :D
Thanks for another great blog
ReplyDeletethanks so much for that awesome quote :) really inspired me, thank you so much. another great blog from maxi
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