10 years on

Hello and welcome back I hope you are all well. 

Lest We Forget                                               

Just a little note my thoughts and prayers go out to all the 202 victims and people affected by the 2002 Bali bombings I can’t believe it’s been 10 years, I was in Bali on that tragic night I was a very young chap I remember the night being absolute mayhem, I have been to Bali over 20 times it is a beautiful island in Indonesia.

Bali is a good part of the world, the people are friendly, the food is great and most of all the landscape of the beaches and country side is wonderful. Bali accommodate for all different types of people you can go on holidays with your family, friends, back packing, surf trip, solo session ect.

A quick TIP (a few places below)

• Kuta - Legian: If you like shopping, lots of people, the beach, and a little dance at night this is the place to be.
• Seminyak: Similar to Kuta and Legian but its a little more quiet and pretty family orientated some great shops and nice beaches. More expensive restaurants.
• Uluwatu: Every surfer that is in Bali will go and see this place, around Uluwatu there are some beautiful resorts and bungalows it is very quiet not really any nightlife good for a couple or friends relaxing. And some very good surfing reefs but make sure if you do go surfing here you are experienced.

I recommend you all visit the beautiful island of Bali.

Beardy and Maxi Rant.

SUNSCREEN

In Other news I am still getting this (song, dance) ready to put up hopefully next week.

A couple of Fitness tips from Cam

If you are on the lounge watching television, during the ad breaks try and belt out

• 10 push ups
• 10 sit ups
• 10 squats
• 10 lunges
• 10 dips

Do these exercises each ad break, there is roughly 3-6 sets of ads when watching TV so try it out.

Healthy eating tip

The trick is to eat heaps of healthy snacks during the day so when it comes to lunch and dinner you can eat in moderation. Drink plenty of water.

If you don't have a television or you just want to work out to a song I recommend this. THIS IS MY FAV

I hope you all have a great week be safe and put a smile on your dile.

"Theres a little truth behind every [justkidding]

a little curiosity behind every [justwondering]

a little knowledge behind every [idontknow]

and a little emotion behind every [idontcare]"

Until next time

lots of love

MAXIBON